Your weight loss journey greatly depends on your diet, which is crucial in achieving your goals. To ensure success, consider using one or more of these best diet apps for iOS devices like iPhone and iPad. These apps will provide you with valuable guidance and support throughout your weight loss endeavors.
Be sure to check out our similar list of best diet apps for those of you with Android devices!
8fit Workouts & Meal Planner
Following expert tips can significantly impact your progress, especially when tackling a challenging goal, which is why 8fit is one of the best diet apps for iOS devices for those who want to plan their meals. The app “8fit” delivers highly tailored workout routines and meal plans, taking into account your desired weight loss or specific priorities.
Engage in regular 15-minute personalized workouts to enhance your fitness level or engage in fat-burning exercises for substantial weight loss. The app provides invaluable tips to help you stay focused and committed.
Utilize the grocery shopping list and weekly meal planner to adhere to the strict diet plan. Additionally, 8fit offers interactive videos demonstrating precise exercise techniques and ways to stay dedicated to your program.
BetterMe
The second app on our list of best diet apps for iOS is BetterMe. A highly effective app for modifying both workout and meal plans. It offers a range of weight loss exercises and recommends personalized workouts to enhance fitness or overall health. The app also provides valuable tips and guidance on maintaining a proper diet according to your specific goal.
Amwell
Amwell provides a user-friendly interface that is simple and easy to navigate. The app’s design is not overly elaborate but impresses users with its clear layout, bright text, and vivid images.
Whether you are tech-savvy or not, interacting with the app is a breeze. You can access medical professionals and dieticians for assistance with just a few taps. For tech enthusiasts, the app offers the added benefit of syncing and sharing health information.
Diet by GetFit: Meal Planner
Forget about asking your friends and colleagues for diet advice – download Diet by GetFit and access a variety of diet plans to help you lose weight. Whether you prefer classic plans or follow the Keto diet, this app has you covered. It even provides shopping lists for each plan, ensuring you only buy the essentials.
Enjoy a personalized meal plan complete with recipes and detailed information. You can even swap out dishes that don’t suit your preferences. Use the Dairy feature to track your daily intake of calories, protein, fat, carbs, and water. For additional tips and tricks to enhance your weight loss journey, join the blog section of the app.
Calorie Counter by FatSecret
In addition to calorie counting, the app allows you to calculate the amount of fat, carbs, and sodium you consume daily. FatSecret presents this information through detailed graphs for easy understanding.
In addition to being one of the best diet apps for iOS devices, Calorie Counter by FatSecret offers a comprehensive food diary and calendar, complemented by a weight tracker to monitor your progress effectively. Furthermore, you can access valuable information about your favorite foods and restaurants directly within the app.
Diet Plan + Weight Loss App
Whether your goal is to lose weight or adopt a healthy and balanced diet, this app is a perfect solution. The app will calculate the ideal number of calories you should consume by understanding your needs. It comes with a variety of calorie-controlled diet plans to assist you in reaching your objectives.
Based on your physical profile, the app estimates each diet plan’s weight loss. You can monitor your daily progress with tools like a weight tracker, weight logbook, and BMI calculator. Additionally, the app includes helpful reminders to keep you on the right path.
FoodPrint
FoodPrint takes into account your medical profile, goals, and culinary preferences to answer the crucial question: what should you eat? Unlike traditional food tracking apps, Personal Diet goes beyond just tracking and offers personalized meal planning.
The app can create your next meal plan, and if there’s anything you don’t like, it will replace it with another choice from your preferences. Additionally, you can benefit from the guidance of a health coach on the app to stay on the right track with your diet.
PlateJoy
You can customize your meal plan by filtering out ingredients you want to avoid and adjust portion sizes for each person in your household. The app generates a personalized weekly meal plan and a grocery list based on a questionnaire.
You have the flexibility to swap recipes on the meal plan and even add your own recipes to the app for easy organization. PlateJoy also integrates with various grocery delivery services for convenient online shopping. The app’s digital pantry feature helps you keep track of ingredients you already have.
While the regular cost of the app is $13 per month, Healthline readers can access PlateJoy for a discounted price of $5 per month. Additionally, new members can enjoy a free 7-day trial.
Noom
Noom is a well-known weight loss app that focuses on promoting sustainable lifestyle changes for its users. Upon answering lifestyle- and health-related questions, the app assigns a daily calorie budget based on factors like current weight, height, sex, and weight loss objectives.
While the initial calorie recommendation may seem low, it can be adjusted to a more suitable and achievable number. With a database containing over 3.5 million foods, the Noom app enables users to track their food intake effectively. Additionally, users can log their weight, exercise activities, and other vital health indicators, such as blood sugar levels.
A standout feature of Noom is its virtual health coaching service. Users can receive support from Noom coaches, who offer accountability and assist in setting realistic weekly goals to stay on course with their weight loss journey.
WW
WW, formerly known as Weight Watchers, is a proven weight loss program with effective results. The program operates on a points system, where foods and drinks are assigned point values based on their nutrient content and calorie density. The unique aspect is that no foods are off-limits, offering flexibility to the users.
Customers receive a daily PersonalPoints allotment and a personalized list of zero-point foods based on their responses to an online quiz. WW offers three plans, all providing access to the WW app. Depending on the chosen plan, the monthly cost ranges from $11.50 to $43, with occasional discounts for new customers.
The app allows Customers to easily track points, monitor weight trends, and record workout sessions. The app’s barcode scanner simplifies the process of entering food information.